New moon today so set your new moon intentions over the next few days. 🌚♓️🌞 This energy of the moon & Sun holding hands in the skies in Pisces asks us to go deep inside ourselves to see what is finishing up emotionally in our lives. Where have we been able to bring the unconscious into consciousness and fine tune it for elevated creative expression or spirtual awakening, OR maybe a lower vibration of deeper addiction or the feeling of seclusion and depression? This is and has been an intense energy, either highs or lows, so during this new moon in Pisces over the next few days spend time with yourself and connect on a deeper level, quieting the mind and mouth from jibber-jabber, and allowing silent clarity to arise. Listen to nature, your heart, your music, your God, your “All that is”, your Universe, silently, and then breathe that message of clarity into your energy field, into your physical form, into your awareness. Hold it gently for now, and then when the Spring Equinox and new moon occur next month, give yourself permission to take action. And on that note, have a beautiful day!

“Enough”. A simple short sound bowl meditation asking you what this word means to you. In Shing-ling-mei Wudang qigong practice the 3rd principle of Heart Wisdom is understanding the meaning of ‘enough’. “Only when you know your own parameters of ‘enough’ can you find the best balance for yourself and work most effectively to serve others.” Give yourself time for you and enjoy this 10 minute sound meditation. Have a beautiful day. 🙏🏽🧘🏽‍♀️🎵☯️

We have entered a vibrant, determined, electric energy with the powerful Sun in fixed Aquarius squaring the rebellious Uranus in fixed Taurus. Plus a full moon in fixed Leo on Sunday. Kapow! How do I work with this energy if it is showing up in my life?
My suggestion: Embrace the winds of change.
If you don’t, then hold on tight, as change will embrace you.

This flagpole is what keeps this glorious flag from flying away in the windy storm. The pole stays grounded while the flag changes shape. The flag doesn’t resist, it allows. It twists, flaps, bends, & gets wet. It trusts the security of the steadfast flagpole. This is the energy we have going on in the heavens above which offers us a pocket of opportunity. As changes occur in your life, especially the unexpected ones, use your grounding practices to secure your footing (flagpole), then allow yourself (flag) to move With the wind (not against it) as your embrace the changes. Whether it is the most challenging change or the most pleasurable change, the release point for this energy is to give yourself permission to express your emotions safely, as the changes occur. You can do it in community, therapy, or privately: cry, yell, scream, stomp, paint, draw, sculpt, laugh, dance, drum, exercise, whatever your modality is, do that. Storms pass through, they don’t ever stay. So breathe through this energy, and embrace the winds of change. 🙏🏽☯️🇺🇸🇺🇳🌬🌕