In the Moment Meditation: Breath and Wind

Qigong morning practice: Reciprocity

Join me in singing this beautiful Cherokee Nation song called The Morning Song, where sound healing flows and vibrates through your body, mind and spirit. Sing it as a lullaby, or to yourself as you wake up in the early morning and need a calm boost of love, connection and rhythm, or with groups where you can drum, rattle, and sing together, collectively raising the consciousness of the planet. Sing with me!